Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, without looking around.

samaṃ = straight; kāya = body; śiraḥ = head; grīvaṃ = neck; dhārayan = holding; acalaṃ = unmoving; sthiraḥ = still; samprekṣya = looking; nāsikā = of the nose; agraṃ = at the tip; svaṃ = own; diśaḥ = on all sides; ca = also; anavalokayān = not looking;